Yoga has the power to change our lives when we adopt it in our daily life. Satyananda Yoga, also known as Bihar School of Yoga, is one of the most traditional and well respected Yoga Ashrams in India. Prakriti School of Yoga, which follows Bihar School of Yoga tradition, will offer yoga classes in two different locations in Bucharest:

ESTUDIO TANGO REAL
30, Pache Protopopescu Blvd.
The classes are from 10:30 am to 12:30 am, each Sunday

THE JEWISH SCHOOL CHABAD
61, Drumul Negru Street, Pipera-Tunari
The classes are from 6:00 pm to 7:30 pm, each Sunday

The classes follow a traditional, systematic and scientific pattern and introduce various practices from different branches of yoga such as: Hatha Yoga, Raja Yoga, Bhakti Yoga, Mantra Yoga, or Yoga Darshan.

Benefits, precautions and contraindications of every single practice are mentioned during the yoga session so that a beginner has the chance to develop a strong foundation. Students with prior yoga experience will find the session equally interesting as they will get ample chances to deepen their understanding of various traditional practices. Optimum importance is given to introduce yoga as a 'lifestyle'. Students are encouraged to develop regularity with their home practice which could bring positive changes in the long run.

The classes are in English.

The students are requested to bring a yoga mat and a thin blanket for the class (a notebook, yoga cushion, water - optional).

For more information like course fees, subscription, mode of payment etc please call Avisek @ 0723 347206 or please drop an email to contact@yogatimisoara.ro